Guts Publishing
Guts Publishing, founded by the brilliant Julianne Ingles in 2019, is now an imprint of the Arkbound Foundation, as of 2026! Guts is well-known and beloved for their ballsy memoirs and racy anthologies. Their goal was to support exceptional writers so readers can find bold life stories (and that other stuff they call fiction) in the marketplace..
Shop Guts’ memoirs & anthologies
This unique collection of fiction, nonfiction and poetry brings together a diverse group of writers who delve into tattoos in terms of class, body image, history, empowerment and transformations.
A coming-of-age memoir about a young Scottish woman struggling with undiagnosed obsessive-compulsive disorder. The book follows Halket through mental illness, addiction, university, sexual assault, motor tics and her relationship with her family. Through access to treatment, she forges her identity not in spite of her disorder but in the acceptance of it and all its messiness.
Aidan Martin's debut memoir. The true story of a Scottish working-class lad and his recovery from addiction and trauma.
‘As a schoolboy already caught up in addiction, I stood outside of a McDonalds waiting for a man I thought was my friend. A friend I met online. It would change my life forever. I was a streetwise kid growing up in a tough housing scheme. But the Internet was a new phenomenon. Euphoric Recall details my recovery from extreme trauma and addiction. As a Scottish working-class lad who grew up in a new town—Livingston—I also survived brutal experiences with suicide, violence, and severe mental health issues. One day, I decided to write a memoir about it all. I hold nothing back.’
Breaking Free: Updated guide to recovering from chronic fatigue syndrome and long covid symptoms
Brand New Release
By Jan Rothney
Publishing 09 July 2026! Pre-orders will be posted to customers the week of 09 July.
2026 Updated Edition! Updated with current research and new guidance.
With 265,000 cases in the UK alone, Chronic Fatigue Syndrome (CFS) is more common than people may think, yet is poorly understood. Breaking Free fills this gap in knowledge, providing a route to recovery. Across 9 chapters, it shows that the cycle of exhaustion, poor concentration, loss of memory and pain can be broken and that there is real hope of recovery. In addition to covering CFS, the author outlines connected areas of Post Viral Fatigue (PVF), explaining how to tackle protracted symptoms that can arise following contracting Covid.
Given that in November 2021 it was reported by Office of National Statistics that a staggering 1.1 million people in the UK were experiencing Long Covid symptoms, Breaking Free is more essential than ever. Readers will benefit from the clear and tested step-by-step guide offered by a woman who has not only done it herself, but who has helped 1,000 people fight their way out of a serious condition back to a healthy and productive life.
With the support of a media campaign, readers will find that Breaking Free offers a comprehensive, informative, and supportive guide to recovery from CFS and Long Covid Symptoms that sustains its relevancy and importance.
PRESALE ORDERS WILL BE POSTED SUMMER 2026 –STAY TUNED!
2026 Updated Edition! Updated with current research and new guidance.
With 265,000 cases in the UK alone, Chronic Fatigue Syndrome (CFS) is more common than people may think, yet is poorly understood. Breaking Free fills this gap in knowledge, providing a route to recovery. Across 9 chapters, it shows that the cycle of exhaustion, poor concentration, loss of memory and pain can be broken and that there is real hope of recovery. In addition to covering CFS, the author outlines connected areas of Post Viral Fatigue (PVF), explaining how to tackle protracted symptoms that can arise following contracting Covid.
Given that in November 2021 it was reported by Office of National Statistics that a staggering 1.1 million people in the UK were experiencing Long Covid symptoms, Breaking Free is more essential than ever. Readers will benefit from the clear and tested step-by-step guide offered by a woman who has not only done it herself, but who has helped 1,000 people fight their way out of a serious condition back to a healthy and productive life.
With the support of a media campaign, readers will find that Breaking Free offers a comprehensive, informative, and supportive guide to recovery from CFS and Long Covid Symptoms that sustains its relevancy and importance.
2026 Updated Edition! Updated with current research and new guidance!
With 265,000 cases in the UK alone, Chronic Fatigue Syndrome (CFS) is more common than people may think, yet is poorly understood. Breaking Free fills this gap in knowledge, providing a route to recovery. Across 9 chapters, it shows that the cycle of exhaustion, poor concentration, loss of memory and pain can be broken and that there is real hope of recovery. In addition to covering CFS, the author outlines connected areas of Post Viral Fatigue (PVF), explaining how to tackle protracted symptoms that can arise following contracting Covid.
Given that in November 2021 it was reported by Office of National Statistics that a staggering 1.1 million people in the UK were experiencing Long Covid symptoms, Breaking Free is more essential than ever. Readers will benefit from the clear and tested step-by-step guide offered by a woman who has not only done it herself, but who has helped 1,000 people fight their way out of a serious condition back to a healthy and productive life.
The new edition builds upon the beloved 2022 book with:
Updated research and evidence on Long Covid, CFS, the vagus nerve and chronic fatigue treatments.
Refined structure and accessibility, with larger print, dyslexia-friendly layout and a refreshed cover.
Translations into Dutch and German, opening the door to millions more readers worldwide.
Expanded outreach, including podcasts, interviews, events and media engagement.